Feel Better, Move Freely, and Strengthen from the Inside Out – All from Home
Join our 12-Week Live Online Pilates & Wellness Course – a powerful blend of weekly live Pilates, monthly mindfulness coaching, and expert guidance to help you move and feel your best.
What’s included:
• 12 live Zoom Pilates sessions – with full access to on-demand recordings
• 3 group mindfulness & wellness coaching sessions
• 1-month free access to our online portal with bonus content and resources
• Ongoing motivation and connection through a supportive community
This course is suitable for all levels – especially beginners. Say goodbye to aches and pains, build a stronger core and body, and reconnect with your balance and strength -all from the comfort of your home.
Join the upcoming course NOW
12-Week Live Online Holistic Pilates Course Movement, Mindfulness & great community
Join my 12 weeks live online course, enjoy live weekly group Pilates sessions, monthly group mindfulness and wellness coaching - all within a supportive community to keep you motivated and connected throughout your journey.
TESTIMONIALS
What others are saying
"Highly recommend this"
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"My life changed forever"
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"Highly recommend this"
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"My life changed forever"
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FAQS
[Use GG to help you brainstorm objections your clients may have and how to overcome them]
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]
I'm worried about not being able to come to all the live session on the course, what if miss some?
The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
will Pilates will help with my back pain?
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]